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five doors h+w

763 Massachusetts Avenue

Cambridge, MA, 02139

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November 4. Some shots from our morning garden stroll in Maine (+ one from yesterday’s). So many blooms seem to be lingering this year. It makes me wonder how much it has to do with warmer days—and has me thinking about the role sunshine,

And that is a wrap. Season 10 you introduced some new Dock BINGO squares including “white geese”, “56 degrees”, “fellow Swiftie” and “rain shower” and we even met a few new faces. Thanks to all who came

The past few weeks in class we talked about how nature pacifies pitta—being in it or imagining it or even dressing in earthy tones can all help us keep cool and calm in this season of fire (and water/oil). All summer we have practiced butterfly

Yes, I talk out loud to animals. Surprise visit from our bunny friend (while I was filming) and a squirrel who I scolded for eating white bread (I can’t turn it off). Another great morning at the dock. Join us. Wednesdays @ 6:30 a.m. @sailcbi .

Another warm one at the dock but there was a lovely breeze and we gave ourselves lots of breaks and space to keep cool and calm. Join us if you can—free, one-hour Kripalu Flow every Wednesday @ 6:30 a.m. @sailcbi . If you have a mat please brin

If you have practiced with me during the last two months you most likely heard a cat meowing during our hour together. Last week G captured the images. Our poor northern friend Q can’t fathom why I would talk for one hour and not come out and p

It is hard to believe this journey began 10 summers ago—my neighbor is a “night owl” and was asked to sub a 6:30 a.m. class on The Esplanade and asked if I (early bird) would like to do it. The teacher I subbed for was away and ende

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