A special note from Sahaj:
Join us for a Deep Dive into Renewal and Light.
Experience the profound stillness and magic of the winter solstice with a two-hour Kundalini yoga and meditation class. This is a time to honor the inward journey, reconnect with Mother Earth's nurturing energy and awaken the light within.
Winter Solstice Kundalini Yoga + Meditation
Date: December 21, 2024
Time: 9:00 to 11:00 a.m. ET
Location: zoom
Investment: $27
We'll balance, restore and reset our energies through simple yoga and deep meditation, aligning with the universe's natural rhythms. This practice will illuminate your path and bring clarity as you prepare for the coming year.
A Gentle Flow for Your Soul:
Simple, restorative yoga
Deep, guided meditation
Personal time to walk in nature or journal afterward
Complete Your Experience:
After our session, I invite you to extend this journey by walking in nature or journaling. Take an hour to integrate the energy you've cultivated, reflect on your insights and embrace the stillness of this sacred day. Let Mother Earth support your renewal as you connect with the season’s quiet power.
The solstice invites you to pause, reflect and nourish your spirit deeply. Let's align with this potent energy and bring light into our lives and the world around us.
I warmly invite you to join this heart-centered journey of restoration and renewal.
With love and light,
Sahaj Kaur